Release the Pressure & Allow Yourself to Breathe Spiral Notebook

A calm, linen-toned spiral notebook that gently invites you to slow down. The soft botanical line art and uplifting message — “Release the pressure & allow yourself to Breathe”, set a peaceful mood the moment you pick it up. Compact and tactile, it slips into a tote or bedside stack for quick reflections, morning pages, or meeting notes. The sturdy covers and metal spiral lay the notebook flat for uninterrupted writing, while the inner document pocket keeps ticket stubs, receipts, and loose notes tucked safely. Lightweight but substantial, it feels like a small pause in your day — quiet, intentional, and ready when you are.

- 118 ruled pages (90 gsm) for smooth, consistent writing
- 350 gsm front and back covers with full front print and dark grey back
- Durable metal spiral binding that lays flat and allows easy page removal
- Interior document pocket on the inside back cover for loose papers
- Compact 6" x 8" size — portable and easy to carry

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.